Amount of Tocopherol, delta in Fish, tuna, white, canned in oil, drained solids
Finfish and Shellfish Products
In 100 g (Grams) of Fish, tuna, white, canned in oil, drained solids there is 0.02 mg of Tocopherol, delta. Change amount
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Tocopherol, delta
Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Fish, tuna, white, canned in oil, drained solids.
Oil, cooking and salad, ENOVA, 80% diglycerides
|
30.88 mg
|
0.03%
|
Oil, soybean, salad or cooking
|
21.3 mg
|
0.02%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
15.36 mg
|
0.02%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
15.36 mg
|
0.02%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
15.36 mg
|
0.02%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
15.36 mg
|
0.02%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
15.36 mg
|
0.02%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
15.36 mg
|
0.02%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening, vegetable, household, composite
|
15.36 mg
|
0.02%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
15.28 mg
|
0.02%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
14.45 mg
|
0.01%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
10.92 mg
|
0.01%
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
10.23 mg
|
0.01%
|
Salad dressing, mayonnaise, regular
|
10.16 mg
|
0.01%
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
9.33 mg
|
0.01%
|
Salad dressing, ranch dressing, regular
|
8.8 mg
|
0.01%
|
Salad dressing, honey mustard, regular
|
7.9 mg
|
0.01%
|
Fish, tuna, white, canned in oil, drained solids
Fish, tuna, white, canned in oil, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, white, canned in oil, drained solids are listed below.
Water
|
64.02 g
|
64.02%
|
Energy (calorie)
|
186 kcal
|
|
Energy (joule)
|
778 kJ
|
|
Protein
|
26.53 g
|
26.53%
|
Total lipid (fat)
|
8.08 g
|
8.08%
|
Ash
|
2.18 g
|
2.18%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.65 mg
|
|
Magnesium, Mg
|
34 mg
|
0.03%
|
Phosphorus, P
|
267 mg
|
0.27%
|
Potassium, K
|
333 mg
|
0.33%
|
Sodium, Na
|
396 mg
|
0.40%
|
Zinc, Zn
|
0.47 mg
|
|
Copper, Cu
|
0.13 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
60.1 µg
|
|
Fluoride, F
|
31 µg
|
|
Nutrients in Fish, tuna, white, canned in oil, drained solids